The chest pain is a
very common and serious problem. The chgest pain ios not only the symptom of
heart problem or heart attack but it also heralds that the eating habits should
be changed.
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| Herbs and Spices Wikimedia Commons by erikorama |
The excessive intake
of food devoid of nutrients and full of fats may also be the cause of chest
pain. But is is advisable to consult the physician. In the absence of heart
attack try the following special foods to avoid the onslaught of chest pain.
These food itema are full of several medicinal benefits for the body without
any side effects.
1. Garlic
The intake of ginger
gives relief from several problems like chest pain, acidity, chronic pain, cough,
phlegm etc. The intake of a fruit of garlic in the morning gives rleif from
chest pain.
2. Turmeric
The turmeric has
antifungal, antibacterial and antibiotic properties which help to cure several
diseases. The intake of turmeric powder is advisable in case of any heart
problem or chest pain. It is better to take turmeric in milk or in foods as a
spice.
3. Mulathi or Liquorice
root
Is is slso known as Jethi-madh in Hindi and is the best herbal
remdy for itching throat. It is sucked to get throat relief and to get benefits
in digestive disorders. It is the chief constituent in several herbal
medicines.
4.
Basil
Basil keeps the heart healthy. The chewing of 5-6 leaves of
basil in the morning replenishes the need of magnesium in the body. It
regulates the proper circulation of blood in the body and heart. Basil is very
helpful in cold and cough too.
5.
Ginger
The ginger roots are very beneficial for different maladies like
cold, flu, acidity, swelling, inflammation etc. Take ginger tea during chest
pain to get immediate relief.
6.
Pomegranate
The intake of pomegranate is also helpful in heart disorders.
The regular intake of pomegranate gives relief in chest pain.
